Wednesday Wisdom...A Romantic Tip!

Today's post is all about you! Taking good care of you. We get so caught up in the day to day working, taking care of the kids, running errands, cooking and cleaning. For women that are in the start-up phase of a business, it's double the work because women often do all of the above and are the CEO, CFO, COO, Admin, wearing all of the hats really.
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The same thing goes for men. They often work 10-14 hour days, work in the yard, help out with the kids (I hope) and take care of the manly things around the house. When is there time for you and just you? Here's the deal, by the time that you take care of all of the above there's no time left for you.
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There must be a balance and a time-out for you and for your relationship. Taking good care of you takes a conscious effort. Sometime it takes practice but you know the deal, practice makes perfect! It will become a routine but it's totally up to you. Write up a plan on paper and stick to it. You can get started with just one hour a day, even if you have to break it up, you'll begin to see a difference in key areas of your life.
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4 life elements that will help bring balance to your world.
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1.) Mind - Keep a positive attitude. Discover simple pleasures. Get organized by clearing the clutter. You'll be surprised at how your thoughts will open up and become clearer as a result!

2.) Body - Exercise, Walking, Yoga

3.) Spirit - Prayer, Meditating, Read positive books

4.) Balanced Diet - Eating healthy and loading up on antioxidant enriched foods can boost your energy level.
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The bottom line is to prioritize your day. Put YOU number on of the list! The journey of two people to become a healthy, functioning partnership, where each feels more fully themselves, is a long journey so be patient with each other, it's constant work.
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The rewards:
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Taking good care of you = Better Health = Better Relations = Better Romance = Better Sex!